In the first module you will meet your teachers, Greg and Catherine, who will tell you about their own paths both individually and as a couple. They’ll tell you how tantra was introduced into popular culture in the west and you’ll get an overview of the modules to come.
Tantric Embodiment explains the profound difference between just being in a body and experiencing yourself as being in your body, something which is foundational to tantra.
The exercises and lessons in this module will guide you through an embodiment process that takes the mystery out of how to live in the present moment.
After this section, you will cultivate a daily practice that will help you be more present, embodied and alive.
This module uses the esoteric chakra system (we call them “centers”) in a way that hasn’t been done before; we explain in clear, understandable language exactly how you can work with each of them so that you can build a strong foundation for your life, and for your tantra practice.
The exercises and instructions in this module and the downloadable references sheet give you clear instructions on how to work with each center so that you can address the areas of safety, emotional well-being, personal power, and more.
At the end of this module, you can develop a roadmap for personal and spiritual development that helps you strengthen each center.
Conscious touch is the foundation of all tantric sex. In this module we show you how mindful, embodied touch is a game changer in intimacy.
You will learn what you need to heal in order to experience conscious touch; specific exercises that help you develop a greater awareness of your own touch (and of being touched by another) and we’ll explain how you can create a space for conscious touch.
This module goes into detail about female sacred anatomy and also includes information on how our genitals can be portals to higher consciousness, as well as how they often hold trauma.
Tantric techniques for sexual healing are discussed as well as best practices. In this section you will also learn about the different types of female orgasms, how they occur, as well as why orgasm may not be what you’ve been led to believe.
At the end of this module you will probably know much more about female anatomy (even of you’re a female) and will have gained an understanding of the types of sexual healing that tantra can provide.
In most tantra books, courses and workshops the subject of sexual healing is primarily focused on that of women, but there is a lot that men can do as well and this is where we spell it out.
We will go into specific detail about anatomy and talk about what men might need to address to heal sexually (and how to do that). We will also discuss some little-known facts about erection and talk about the difference between orgasm and ejaculation.
After viewing this module you will have a greater understanding of how men can heal sexually (including how to heal the male “”G-spot”) and how that can be done individually or as a couple. You will also have an understanding of how you can actually separate orgasm and ejaculation, allowing you to experience multiple orgasms without losing your energy or desire.
Here we begin to put all the pieces together so that you and a partner can experience tantric sex for yourselves.
We’ll cover how to create a sacred space, explain the differences between conventional and tantric sex, give specific examples of how to worship your partner’s sacred anatomy, and give you some practices (for both individuals and couples) that will help you to become an even better lover.
This module will give you the information and confidence you need to have a boundless, timeless tantric encounter with a partner. The downloadable checklist helps you develop and build a highly customized physical and mental environment that is conducive to lovemaking of the highest order.
This module explains how you can really embody the information you have gained through this course.
We’ll talk about why meditators make the best lovers (and what that means). We’ll also explore the phenomenon of psychedelic sex (and no, you don’t need any psychedelic substances), tell you about the mysterious experiences we have had during such sessions, and how you can invite them into your intimate life.
At the end of this section you will have a much greater understanding of how to take your tantric lovemaking to the next level. The downloadable reference sheet provides examples of exactly what you can do to invite transcendent sex into your lovemaking sessions, allowing you to enjoy hours and hours of divine union with a partner.